Yoga
Course Description
Welcome to our Yoga Course
A journey toward inner peace, physical wellness, and mental clarity. This course is designed for individuals of all levels, from beginners to experienced practitioners. Through a balanced combination of asanas (postures), pranayama (breathing techniques), and meditation, participants will develop strength, flexibility, and mindfulness.
Guided by certified instructors, the course promotes holistic well-being and encourages a deeper connection between the body, mind, and spirit. Join us to experience the transformative power of yoga in your daily life.
Assesment
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Chapter 11
Chapter 12
Chapter 13
Chapter 14
Chapter 15
Chapter 16
Chapter 17
Chapter 18
Chapter 19
Chapter 20
Reviews
4.8
12 Ratings
5
4
3
2
1
Level
Validity
Lessons
Certifications
